Category: Healthy Lifestyle

11 Simple Ways to Improve your Health at No Cost

Our health is our best asset. Just like money, we often realize the importance of health when we lack it. Before it is getting…

When you are living on a tight budget, you have to try all means to control spending. Food is not an exception. There has…

“An investment in knowledge pays the best interest.” –Benjamin Franklin One thing that can always make me happier and more confident is to learn…

According to Warren Buffett, “The best investment you can make is in yourself.” Unlike investment in stocks or real estate, investing in self does…

I grew up in a large family, more exactly, a large extended family. We lived on a tight budget, so we could not afford…

Holidays are around the corner. As Andy William’s song says, “It’s the most wonderful time of the year.” When it comes to health, holidays…

For each new morning with its light, For rest and shelter of the night, For health and food, for love and friends, For everything…

Have you recently seen a doctor, either for the annual exam or for a specific condition? For many people, it is a challenge to…